CAN BRAIN DETOXE POSSIBLE, NEW BRAIN VACATION

 

NEW BRAIN VACATION VISIT HILLS

Yes. People are surrounded by responsibilities but do not have time for brain detoxification. It's possible to detox brain plan vacations  with techniques BRAIN VACATION.

BRAIN VACATION TECHNIQUE: This is a technique to get relief from brain tensions  and relaxe to internal  relief  ( मन ). Actualy brain needs relief like body.

BRAIN DETOXE VISIT HILLS- DO MEDITATION

MEDITATION: One can relaxe from tensions and brain relief by doing meditation.

Just sit on a chair - cross fingers of both hands, cross both legs near feet, close eyes, watch your breathe in and out. Start feeling in and out breathing.

Meditation can be done any time, anywhere.

Medtiation timings are 25 minutes same as your age of 25 years.

Meditation age to start meditation is above 5 years.

EXCERCISE: Relaxe by doing excercises, stretch your body anytime, anywhere.

TECHNOLOGY: Keep away yourself for few mintus from time to time. This will help you a lot to improve health fitness.

CREATIVE ACTIVITY: Spend some time to do some creative work such as painting, drawing, writing, blog writing, article writing etc.

VISIT TO NATURE: Plan to visit hills, flowing river water, snowfall, greenery grass, look at sky, full moon, sunrise, rain will drain your worries.

Visit to beautiful nature will atract peacfull environment friendly calm. Listen to sunrise whispering of birds.

CONCLUSION: Brain vacations is a very powerfull attractive moments to keep health, brain fitness to increase working efficiently to achieve vision in short duration.

F.A.Q.:

Q. Can brain relaxe possible?

A.YES.

Q.Is brain vacation technique relaxe brain?

A. YES.

Q. Where meditation to be done?

A. Anywhere.

Q. How much time meditation to be done?

A. Age25 then Meditation for 25 minutes.

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